Does Theta Healing Work?
Theta Healing is a holistic healing technique that has garnered attention for its claim to heal emotional and physical ailments by...
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info589220
- Jul 15
- 4 min
What is Theta Healing?
Theta Healing is a powerful and transformative healing modality that has been gaining popularity worldwide. This holistic approach...
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info589220
- Jun 20
- 4 min
What's a Good Massage Oil?
Massage oils play a crucial role in enhancing the massage experience. They not only reduce friction on the skin but also nourish and...
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info589220
- Jun 13
- 4 min
What Toxins Are Released After Massage?
Massages are well-regarded for their therapeutic benefits, such as relieving stress, reducing muscle tension, and improving circulation....
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info589220
- Jul 31, 2020
- 2 min
Being versus doing
How much time are we spending creating structures, strategies, and agendas hoping that this will take us wherever we want to be! What I...
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info589220
- Jul 31, 2020
- 3 min
Mother of all senses
As a massage therapist, I am struck every day by how much we need touch and how powerful an experience it can be. On a physiological...
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info589220
- Jul 31, 2020
- 2 min
Massage In The Spa
Today up to 82% treatments in spas are massages. Clients now have an increasing awareness and knowledge of the benefit and importance of...
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info589220
- Jul 31, 2020
- 2 min
Affordable spa and wellness
We all know that spa and wellness is a luxury and often seen as a treat, and not for the everyday person. However, I believe that...
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info589220
- Jul 31, 2020
- 3 min
Do I need massage ?
Yes you do ! Massage is one of the most important tools to maintain a healthy and happy life. And your wellness is at the core of...
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info589220
- Jul 31, 2020
- 3 min
V like vegan
So I am a vegan. Out of the blue… I felt like my body might benefit from the change so I gave it a go. My friend Natalia was...
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info589220
- Jul 31, 2020
- 2 min
A grounded angel
I fell in love with this angel from the very first moment i saw it. I was spending my writing week at my editor's house, Sophie. She was...
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info589220
- Jul 31, 2020
- 4 min
What type of massage is best for me?
You might have heard about such massages as swedish, deep tissue, sport massage or reflexology. I have listed below seven main categories...
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info589220
- Jul 31, 2020
- 2 min
Which massage is best for me?
It can be very frustrating to finally decide to try massage for the very first time and find out that there is an endless list of...
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info589220
- Jul 31, 2020
- 2 min
Self Massage
Don't be Nervous Anyone can give an effective massage. Don't be scared off by its association with luxurious spa treatments. The basic...
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info589220
- Jul 31, 2020
- 2 min
Is Face Massage as beneficial as Body Massage?
Absolutely ! It is important however to understand the difference between fascial and face massage. Fascial involves several beauty...
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info589220
- Jul 31, 2020
- 2 min
Wellness for everyone
We all know that spa and wellness is mostly seen as a luxury and often taken as a treat. However, I believe that wellness is for...
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info589220
- Jul 31, 2020
- 5 min
What do you think is the greatest challenge facing spas today regarding reports of sexual misconduct
The greatest challenge is to do with reputation. This is very problematic for our industry because it damages the hard won reputation of...
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info589220
- Jul 31, 2020
- 5 min
American Spa interview
How many years have you been involved in the spa/hospitality industry? Around 20 years. I started as a massage therapist, doing home...
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info589220
- Jul 31, 2020
- 2 min
Is back massage the key massage and why?
Back massage is the core as it addresses the root structures of the body like the spine or pelvis, but also the major muscles of our...
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info589220
- Jul 31, 2020
- 2 min
The human experience in a spa.
The human experience in a spa is one that considers the mind, body and soul as one. It addresses a deeper level of humanity within us and...
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