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Some people love professional massages but view them as an occasional treat, while others are uncomfortable with the prospect of having a stranger's hands anywhere near them and wouldn't even entertain the idea.Could there be another way?
How to help balance your sleep hormones with self-massage. Can massage manipulate your sleep hormones?by Bridget March
Can you really get sharper cheekbones and brighter skin through a facial lesson over Zoom?Our beauty director Sonia Haria finds out.
Beata Aleksandrowicz: the massage therapist who can remove years from your faceby LESLIE THOMAS
Why I won't join the front row Botox brigade
Masters of manipulation who'll set your body (and soul) to right.by Francesca White
The best online bridal beauty services to get you wedding ready.
Francesca White cheers her favourite knife and needle free refreshers.
Learn the basics of facial massage with an online class from Beata Aleksandrowicz