Back & Body Pure Massage
Back massage is essential according to me as in most cases the tension starts there and radiates to the rest of the body.
Sometimes it is better to concentrate an hour on your back rather than to try to give you full body massage with not addressing really the tensions build in your shoulders, neck or lower back.
I am working in communication with you all the time.
Once back tension is released we can expand massage to your legs and arm, including also work on your abdominal, chest and scalp. You can choose from two oil blends that I have personally develop for all Pure Massage locations.
Both have grapeseed oil as a base with pure organic essential oils to enhance the whole experience for you.
Pregnancy Pure Massage
I offer pre and post-natal massage to support you and your body during or after your pregnancy.
I have developed this massage acknowledging the different stages of your pregnancy as each of them requires different attention and techniques. I either massage you seated on a chair or lying on the massage table, depending how far your pregnancy is developed.
The room temperature will be adjusted to your need, I will use plain organic massage oil and you will have plenty of towels and pillows to support your body and kale sure that you are safe and comfortable.
I offer pre-natal massage after the first trimester of your pregnancy
Tailor made programmes
I am listening to your needs. When you come first time we go through all your concerns and choose whatever seems to be best option for you.
We may stay with few back massages for time being but we also may choose to combine the back massage with face massage, or detox. Possibilities are endless. The most important is to start.
To make commitment to the change. To feel great by the fact that you have decided to do something for yourself. To acknowledge yourself and respect what you need.
There is also possibilities that we may alternate body massages with Yoga Nidra for example if your stress level is very high. It will help your body to learn how to switch off and as result of that your tissue would respond faster to the change. I will make sure that whatever i will suggest to choose you will be fully informed about the benefits and all your questions will be answered.
You will see that with each treatment you become less tired, the energy will flow more naturally and your general attitude to life will change making you feel light, happier and strong.
Detox Pure Massage
This is a gentle, yet very effective treatment, that will also bring a sense of calm and deep relaxation.
I am combining in this treatment elements of abdominal massage, lymphatic drainage and reflexology to bring the balance back not only to your digestive system but also to your whole body. If you are not familiar with massage or not very keen on deep and firm treatments this might be an answer as well.
It can be a great start to the new lifestyle regime if combined with a detox diet, plenty of rest and drinking large amounts of water. I am not using oil in this treatment.
Anti-cellulite Pure Massage
I have designed this treatment as a specialised advanced massage with the purpose to assist in cellulite reduction.
The treatment includes deep tissue massage techniques and lymphatic drainage, to warm up and loosen the fatty tissue under the skin and smooth out the surface of the skin, especially thighs, buttocks, hips and abdominal.
With this massage, the results can be significant by taking a course of 5 -10 sessions, ideally with a day in between each session.
After the course, a maintenance treatment is recommended. I am using specific, unique blend of oils to increase the fat cell reduction, leaving skin smooth and toned.
Jetlag Pure Massage
Originally this treatment was created by me for Amila Fushi Spa in Maldives where I was providing training in Pure Massage treatments. The idea behind was to create massage specifically to support body to adjust to new environment after long journey.
Rhythmical stretches of the whole body, following with deep body and scalp massage are apply to ease post traveling sluggishness, stiffness of the joints and tensions in the muscles.
It relaxes and refreshes in the same time, improving lymph and blood flow, preventing headaches, insomnia and dehydration so often associated with traveling through different time zones
It can be easily use however as pick me up treatment even if you are staying in the same time zone. when you feel stagnant with low energy level and lack of joy.